Welcome to the 50th edition of The Student Athlete, your digital source for the latest and most impactful stories in the life of student-athletes.
This week we dive into:
🏈 Historic Leap: University of St. Thomas Goes D-I
St. Thomas makes NCAA history by jumping directly from Division III to Division I. We break down what this means for the university and the broader college sports landscape.
🥤 Beetroot Power: Shave 45 Seconds Off Your 5K
No hype, just science. Beetroot powder is a proven performance booster for endurance athletes. Learn how to use it right and avoid common mistakes.
🎙️ Exclusive Interview: Deniz Ertan (ASU Swim & Dive)
The standout swimmer shares her journey from transfer challenges to thriving at Arizona State. Her advice for future athletes? Prioritize the right fit over the biggest name.
💥 Burnout Warning Signs Before Midterms & Midseason
Feeling exhausted, irritable, or unmotivated? Learn how to recognize and prevent burnout before your body hits the wall and how to bounce back stronger.