Welcome to the 50th edition of The Student Athlete, your digital source for the latest and most impactful stories in the life of student-athletes.
This week we dive into:
???? Historic Leap: University of St. Thomas Goes D-I
St. Thomas makes NCAA history by jumping directly from Division III to Division I. We break down what this means for the university and the broader college sports landscape.
???? Beetroot Power: Shave 45 Seconds Off Your 5K
No hype, just science. Beetroot powder is a proven performance booster for endurance athletes. Learn how to use it right and avoid common mistakes.
????️ Exclusive Interview: Deniz Ertan (ASU Swim & Dive)
The standout swimmer shares her journey from transfer challenges to thriving at Arizona State. Her advice for future athletes? Prioritize the right fit over the biggest name.
???? Burnout Warning Signs Before Midterms & Midseason
Feeling exhausted, irritable, or unmotivated? Learn how to recognize and prevent burnout before your body hits the wall and how to bounce back stronger.